Award-winning film director and experienced mindfulness practitioner Dominic Murphy brings his process – self-discovery using Method Acting and Mindfulness techniques – to Omnibus Theatre. Co-produced by Vera Chok, last seen at Omnibus playing Fox in The Little Prince.
Get out of your head and into your body
Thinking, judging and analysing gets in the way of authentically responding to what happens in our experience. An embodied approach helps free the mind.
Letting go and learning to trust ourselves in a safe space helps us feel more relaxed and confident in work and social situations.
Exercises will help you stay grounded and gain clarity in communication.
Create authenticity to your work
Getting in touch with our emotions bring depth and richness to communication and creativity.
Experience yourself in a new way
Surprise yourself by working in a spontaneous way.
People interested in self-discovery find Dominic’s workshops fun and life affirming. Professional actors find Dominic’s methods inspire and deepen their performances.
Absolutely no experience of acting or mindfulness necessary. Suitable for ages 14+.